Taiwan's seasonal skincare regimen: A key guide to year-round skin stability
In Taiwan's humid and unpredictable subtropical climate, skin conditions often change with the seasons. Have you experienced allergies in the spring, oily skin in the summer, dryness in the fall, and tightness in the winter?
If you want truly stable skin, the key is not to "stick to a set maintenance routine", but to learn to adapt to the times and take care of your skin according to the situation .
Why is it necessary to “adjust maintenance according to seasons”?
The impact of climate change on your skin
Temperature and humidity vary greatly in different seasons, and sebum secretion, keratin metabolism, and barrier function will also change accordingly. For example:
- In summer , the temperature is high and the skin is oily, which can easily clog the pores.
- In winter , the humidity is low, sebum secretion decreases, and the skin becomes dry and peeling.
- Redness, itching, and sensitivity are common during seasonal changes
- Sensitive skin needs special attention during seasonal changes
Sensitive skin has a thinner stratum corneum and a weaker barrier function, making it particularly sensitive to external stimuli. Failure to adjust skincare products during the transition from spring to autumn can easily lead to a vicious cycle of over-repair and repeated irritation.
🔗Want to learn more about sensitive skin? Further reading: [Five daily care tips for sensitive skin: Easier than you think!]
Taiwan's four-season skincare essentials: a quick guide
🌱Spring｜Anti-allergic and soothing, reducing allergens
- Focus: Reduce irritation and repair the barrier
- It is recommended to use hypoallergenic repair essence and fragrance-free lotion
- Reduce over-cleansing and frequent exfoliation
☀️Summer｜Oil control and refreshing, focus on sun protection
- Focus: Preventing clogged pores and sunburn
- Use a light moisturizing lotion or gel and choose a non-comedogenic sunscreen
- Clean your pores regularly (gentle makeup removal)
🍂Autumn｜Replenish moisture and repair, fight dryness
- Focus: Help skin stabilize and restore water and oil balance
- Add hyaluronic acid essence and moisturizing spray to avoid air drying and dehydration
- Can be gradually converted to a more moisturizing cream texture
❄️Winter｜Strengthen moisture lock to prevent skin from drying out
- Key Points: Strengthen the water barrier and reduce water loss
- For dry areas, you can use oil or highly moisturizing cream to seal the film
- Avoid using products containing alcohol or acid
How to develop the habit of "seasonal maintenance"?
Observe skin condition → adjust product concentration and texture
If your face feels dry, itchy, flaky, or oily, it means the skincare products may not be suitable for the current weather or skin condition. You should adjust your skincare routine rather than just forcing it.
Reduce unnecessary steps and choose the right time for maintenance
- It is drier in the morning, suitable for hydrating and applying a base
- Enhance repair and lock moisture at night
- In hot and humid weather, avoid overlapping application to avoid blocking pores.
Use the right product: hypoallergenic, skin-stable, and fragrance-free are the basics
Especially during seasonal changes, choosing products with streamlined ingredients and strong skin-stabilizing properties can significantly reduce the chances of irritation and problems.
🔗Want to know how to choose products after surgery? Further reading: [Can I use skincare products after cosmetic surgery? 3 principles of post-operative skin repair you must know]
Conclusion | Understanding the climate is the key to understanding your skin
Weather changes are not the enemy of our skin, but rather an indicator for us to adjust our skincare strategies.
Learn to observe and respond flexibly, and your skin will tell you, "I am stable."